My first book
In Spanish and English
Within its pages, I have dared to recount some stories from my life, firmly believing that vulnerability is a form of courage and a means to connect with others. In a first-person narrative, I share my experiences as Miss Venezuela 2010 and a finalist in Miss Universe. I unveil the bittersweet tale of being the daughter of Portuguese immigrants in Venezuela and subsequently becoming an immigrant myself in the United States. I delve into episodes of my love life that led me into deep depressions and even contemplated suicide. I explore my failed attempt to convert to Judaism, offering a unique perspective. I also share my insights on femininity, beauty, sports, health, family, and aging, revealing my decision to freeze my eggs. Finally, I take readers on a journey through mindfulness and yoga, practices that have become my life's purpose and that I am currently sharing through teaching.
Spanish
English
Where you can find Vanessa Gonçalves
Meet Vanessa Gonçalves
Yoga and Meditation entered my life following a series of anxiety and depression issues, presenting me with all the answers I had been looking for for many years to stop experiencing the emptiness and pain I felt every day.
After more than 6 years of meditating and practicing yoga as a professional in meditation, mindfulness, breathwork, and yoga, my goal is to offer the path that I have taken, demonstrating all of the benefits of this practice, which is based on two pillars: devoting time to yourself and living in the present.
